My Certifications
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
Registered Massage Therapist
I have graduated as class Valedictorian and received my diploma in Massage Therapy from the Atlantic College of Therapeutic Massage in July 2023. In college, I completed many courses about the human body, including but not limited to: Biology, Nutrition, Remedial Exercises, multiple Pathology and Physiology courses, Neurology, Osteology, Arthrology, Myology, and many hands on clinic hours. These courses, along with many others, have helped me to greatly increase my knowledge and expertise. In October 2023, I began my career as an RMT at Max Health Institute & Physiotherapy, and have completed over 1000 treatments since beginning there.
In addition to my Massage Therapy diploma, I have also completed courses in general concussion awareness, cupping therapy, and active myofascial release. I also am employed with the U18 TNT AAA Western Flames as their team therapist and have been working with them since 2023.
ISSA Nutritionist
I completed my certification to become a Nutrition Coach in 2024. I offer general nutritional guidance with all online training plans, or nutrition only coaching. I do not offer meal plans, however I am educated in general nutritional guidlines and am able to help you with all of your nutrition goals!