About Me

My name is Olivia O'Kane, and I am a Certified Personal Trainer, Nutrition  Coach, and Registered Massage Therapist based in Fredericton, NB. I completed my first CPT course in 2022 through ISSA (International Sports Sciences Association), re-certified in 2024, and also completed my Nutritionist course in 2024. This course has required me to have First Aid/CPR Certification which I have also obtained in 2022 and will be re-certifying in 2025. I currently am offering online training and in person training options.

Throughout high school, I was always very involved in Athletics. I began lifting during the fall of 2021, the year after I graduated. I quickly fell in love with the sport and began researching and learning about my training. I also completed a course and graduated with a diploma in Massage Therapy at ACTM in 2023, in which I have also completed many in depth courses about anatomy, physiology, and more. Building a career as a massage therapist at Max Health Institute & Physiotherapy over the last year and a half has also given me experience working with clients with injuries and health problems. Over the past 3.5 years, I have self trained and am very proud of my results despite a back injury I obtained from a rear end collision shortly after I began my fitness journey. The gym has helped me tremendously improve my mental and physical health and my goal is to help and inspire others to do the same. 

If you'd like to see more of my fitness profile, you can find me @okanecoaching and @livvliftss_ on Instagram. For more information on my credentials and unique approach to fitness - just send me a message or an email! I look forward to hearing from you!