About Me

My name is Olivia O'Kane, and I am a Certified Personal Trainer based in Fredericton, NB. I completed my course in 2022 through ISSA (International Sports Sciences Association). This course has required me to have First Aid/CPR Certification which I have also obtained in 2022. I currently am offering online training options.

Throughout high school, I was always very involved in Athletics. I began lifting during the fall of 2021, the year after I graduated. I quickly fell in love with the sport and began researching and learning about my training. As a Massage Therapy student at ACTM, I have also completed many in depth courses about the body over the past year and a half, much to which has helped me greatly in the gym. Building a career as a future massage therapist has also given me experience working with clients with injuries and health problems. Throughout the past year, I have self trained and am very proud of my results despite a back injury I obtained from a rear end collision shortly after I began my fitness journey. The gym has helped me tremendously improve my mental and physical health and my goal is to help and inspire others to do the same. 

If you'd like to see more of my fitness profile, you can find me @livvliftss_ on Instagram. For more information on my credentials and unique approach to fitness - just send me a message or an email! I look forward to hearing from you!